21 Songs That Have Helped People on the Autism Spectrum Cope With Sensory Overload

“Shake It Off” by Taylor Swift

But I keep cruising / Can’t stop, won’t stop moving / It’s like I got this music / In my mind / Saying, “It’s gonna be all right.”

“Bitter Sweet Symphony” by The Verve

But I’m a million different people / from one day to the next / I can’t change my mold

“Amber” by 311

Don’t give up your independence / Unless it feels all right / Nothing good comes easily / Sometimes you’ve got to fight

“Count On Me” by Bruno Mars

You can count on me like one two three / I’ll be there

“Ho Hey” by The Lumineers

I belong with you, you belong with me, you’re my sweetheart

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