Asperger’s Symptoms & 10 Natural Treatments

7. Omega-3 Fatty Acids

Omega-3 fatty acids play a crucial role in brain development. Studies have shown that supplementation of essential fatty acids may greatly benefit children with developmental orders, including ADHD and autism. (6)

8. Yoga

Yoga is known as a calming, stress-relieving exercise. It increases an individual’s sense of well-being and control. It also has the ability to help reduce aggression and anxiety. Yoga may work as a natural treatment for individuals with Asperger’s syndrome, to help them gain better control of their emotions

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